Apart from the physical benefits of losing weight and being toned up I have also noticed a lot of improvement in my concentration, ability to put my mind to things differently, young looking despite being in my mid fifties.
Instead of being a grumpy and unfriendly person now i am an always happy, confident and more social person. I believe yoga has changed my personality greatly.
With regular yoga and detox massages my chronic pains has been disappeared, feel less stressed now seem to have lots of energy and really enjoy playing other sports with my students at school. My family and friends think I look more beautiful and happy now. The most amazing change is that I can easily control my anger and stay stable in most situations now which makes me feel that I am in charge of my own life. I am very happy now and try to make others happy as well.
My experience of the detoxifying massage and yoga practice at INZ Ayurveda Centre, was incredibly inspiring. The benefits have been so significant that they have influenced a change to my lifestyle, diet and how I take care of myself in mind, body and spirit.
Dr Rani’s gentle and holistic approach to life is like a breath of fresh air !
I highly recommend anyone interested in Ayurveda or just living a happier, healthy lifestyle to call and make a consultation with Dr Rani. Her knowledge, wisdom and compassion gave me insight into my health and a lasting impact on my journey to health. I am so happy to have found Dr Rani and would recommend her to anyone.
“I have persevered with a facial skin condition called Rosacea since I was 13. After trying orthodox treatments (Roaccutane), homoepathics, natural remedies and all manner of food supplements I was at a complete dead end. Dr Rani was the answer to my prayers. Ayurvedic massage, facials and a regular yoga routine has provided the solution. I now have clear skin, feel healthier and happier than I have in the last 20 years. Thank you Dr Rani and the INZ Ayurveda Centre.”